The Dark Days
This picture is cute and disturbing at the same time. For somebody who has contemplated suicide many times because ofContinue Reading
Tag: anxiety
The Soothing Power of Music
28 January 2020. Port Vila, Vanuatu. Daily meditation has taught me the power of music and how it calms myContinue Reading
Of Breathing and Grounding
3 June 2019. Quebec, Canada. After one whole week of conferencing in Ottawa, I decided to see a friend inContinue Reading
Anxiety disorder and spiritual direction
5 January 2019, New Delhi, India After three days of successive thinkshops, I took time off to rest and relax. Continue Reading
Asking and offering help to people with anxiety disorder
18 July 2018, Tbilisi, Georgia I was on a business trip in Tbilisi in Georgia and decided to go toContinue Reading
The First Attack
Jakarta, Indonesia. 11 July 2017. I was waiting for my good friend Pehm at Grand Indonesia, one of the poshContinue Reading
Surviving Anxiety 