Anxiety disorder and spiritual direction
5 January 2019, New Delhi, India After three days of successive thinkshops, I took time off to rest and relax. Continue Reading
Author: mikocanares
Acupuncture and Life Conversations
16 December 2018, Frankfurt, Germany I just completed a gruelling three-day workshop at Eschborn and decided to stay for atContinue Reading
Finding that Inner Space
4 September 2018, Maputo, Mozambique I just came from an afternoon of sightseeing and walking around several of Maputo’s historicalContinue Reading
Asking and offering help to people with anxiety disorder
18 July 2018, Tbilisi, Georgia I was on a business trip in Tbilisi in Georgia and decided to go toContinue Reading
The Search for A Cure
28 April 2018, Borobudur, Central Java, Indonesia It is a natural reaction for somebody who is sick to find aContinue Reading
Emergency Room
21 January 2018, Borja Family Hospital, Tagbilaran City I’ve read from somewhere that a trip to the emergency room ofContinue Reading
Faking it
Panglao Island, Bohol, Philippines, 25 November 2017. A friend of mine once told me that doctors and hospitals matter toContinue Reading
Fear of Death
London, UK, 28 October 2017. Several days and anxiety attacks after that first one in Jakarta, I could see aContinue Reading
That stage of denial…
Tagbilaran City, Bohol, Philippines, July 22, 2017. I convinced myself that I was okay. What happened in Jakarta was justContinue Reading
The First Attack
Jakarta, Indonesia. 11 July 2017. I was waiting for my good friend Pehm at Grand Indonesia, one of the poshContinue Reading
Surviving Anxiety 