by mikocanares November 7, 2025 Number of comments0 Anxiety Attacks Reflections The Dark Days This picture is cute and disturbing at the same time. For somebody who has contemplated suicide many times because ofContinue Reading
by mikocanares October 9, 2024 Number of comments0 Coping Mechanisms Reflections Top Stories The Soothing Power of Music 28 January 2020. Port Vila, Vanuatu. Daily meditation has taught me the power of music and how it calms myContinue Reading
by mikocanares October 12, 2022 Number of comments0 Coping Mechanisms Reflections Top Stories Anxiety disorder and spiritual direction 5 January 2019, New Delhi, India After three days of successive thinkshops, I took time off to rest and relax. Continue Reading
by mikocanares March 8, 2021 Number of comments0 Anxiety Attacks Top Stories The First Attack Jakarta, Indonesia. 11 July 2017. I was waiting for my good friend Pehm at Grand Indonesia, one of the poshContinue Reading